Wiifit good for the back.

[spacebabie]

Especially the arm twists and the yoga.

Also did the basic run, felt the burn in my calves.

Comments

[sydneyrodriguez.livejournal.com]

Have you considered belly dancing? They're awesome for the back, too. One of the few things I can do that actually helps keep the pain from my herniated disk away (especially as opposed to causing more pain).

Also makes a great core workout. :)

[spacebabie.livejournal.com]

I gotta give that a try.